Benefits of Massage Therapy

Research continues to demonstrate that massage therapy is more than just an indulgence. Massage can (and should) be a part of a regular wellness routine. A simple relaxation massage has been shown to create physical changes in the body that can benefit the client in the short- and long-term. Targeted therapeutic massage has even more benefit, including reduced pain, increased flexibility, and symptom relief from specific health conditions.

Below is a list of the many possible benefits of massage, and some of the health conditions that may benefit from receiving massage therapy.